35906 N 3rd St, Phoenix, Arizona 85086, United States

Promoting Health and Wellness Through Energy Work

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About

Grow Towards Wellness

Wellness occurs when we balance Mind, Body and Soul with all forces placed upon you.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must strive to achieve optimal wellness.

Integrative healing

I use several modalities to help with the healing process. As a Licensed Massage Therapist, I can alleviate physical blockages that have impacted the muscle tissues.

With energy modalities and crystals I can subtly help the meridian pathways open and allow Chi (Energy) to flow.

What Clients Say

Jane Dobson

I received the most incredible energy work I have ever had!!! She not only has amazing hands, but she has an incredible knowledge of how the body responds to different trigger points!!! She , also, has a fabulous spirit about her which helps her healing power and energy work....... I had a stroke 8 months ago and I couldn't move my left side of my body.!! When I found Sheila I was somewhat skeptical of how her energy therapy could help me. She has now been working with me for 2 months and I can now move and bend my left leg, as well as my left arm!!!... the bending of my left leg has helped me to walking and standing!!... I will definitely continue my energy therapy with Sheila, as in my eyes she is a miracle worker!! Thank you from the bottom of my heart!!!!

Eric T.

This was my first time seeing Shelia and I can see why she has such great reviews from others. Her in-home space is extremely welcoming and has a very calm energy. The session was easily one of the best forms of energy work that I have received. For anyone who is looking for this form of work I can happily say Shelia is the one for you! Thank you!

Kim H.

Thank you in advance for reading this somewhat long review:

I had lived a happily active and physical life for 50 years, then was derailed by chronic pain for the last 10 years. No luck in the medical system since I choose not to use drugs or have any unnecessary surgeries, my former standbys of chiropractic, massage, yoga and physical therapy were no longer having a beneficial effect- if anything they seemed to add to the problem. Suffice it to say that in 10 years, I had tried almost EVERYTHING for pain relief. Then I met Sheila who suggested that her energy work might be beneficial. I overcame my initial doubt and scheduled an appointment.

During my first session, I was slightly skeptical- I always thought I needed heavier "body work". And then, as Sheila began her "work" which is her own combo of Jin Shin Jyutsu and Quantum Healing Touch among others, I felt myself gently and silently "invited" to re-inhabit my body. Hesitant, but curious, as anyone who lives daily in a level 7 out of 10 pain can relate, I slowly started relaxing and letting my consciousness accept the invitation. For the first time in years, I felt as though it was safe to do this at this time and in this special place.

When I started feeling something being energetically pulled out of my shoulder (which had been in various states of frozen for 8 years) I began to get even more curious, and allowed myself to become even more deeply aware of this homecoming back into my body. The experience was ecstatic, I had been "away" for so long. Then my left leg started unwinding outward from the pelvis- it felt like it would unwind forever ( I had fractured that leg almost 30 years ago). The session ended, but over the next several days, it felt like my body was "adjusting" itself. Gently, slowly shifting long held patterns that were no longer serving me. I found that I was more conscious of my movements, and I was more present in my body.

My painful shoulder had completely released (no pain at all) and my lower back and pelvis felt completely different (although not pain free) there was an obvious instability now that at least was shifting back and forth. After 2 weeks I scheduled another session with Sheila.

Again, I was drawn further into my own body, and again felt sensations in various areas (my pelvis and my neck this time). My neck had been very stiff and painfully locked up for nearly 4 years, to the point where I had very little movement from side to side, and the occipital headaches that went right along with this were ever present. This time I walked away feeling a new sensation in my pelvis area (not necessarily comfortable, yet it felt like an important and necessary shift). As the days went by, again my body felt as though it was adjusting itself.

After a couple of days the sensation in my pelvis area subsided and my low back and hips began to feel more stable than they had in years. I found myself feeling hope, and I actually began to be able to imagine that my body could continue righting itself with Sheila's unique assistance. After all these years of living in pain and trying so many modalities, I had completely lost hope that my body would ever "return' to normal. After 4 days I noticed that I had much more movement in my neck and a week later the ever-present pain was lessened by about 80%, and the headaches in the occipital region were gone. It has now been a week since our last session, and the gains have held steady.

In just two sessions with Sheila, my future is looking much brighter. As a lifelong yoga practitioner/teacher and meditator, as much as I tried, I couldn't do this on my own. Sometimes, you just need a little help. For me, I have realized that this is the "new" medicine of the future for chronic pain, and I am very grateful that Sheila continues to develop her awareness and healing art. I have scheduled another appointment with her and I highly recommend her, especially if you live in chronic pain.